What Impact can your lifestyle have on Infertility?
Your health has a profound effect on all aspects of your life, everything from your mental well-being to how you feel during the day to how active you are, your health is linked with everything, therefore, it should come as no surprise that your health is linked to your fertility. This effect becomes even clearer when it comes to the specific impact your lifestyle has on your fertility. Let's look at some scientific findings to better understand this;
- Obesity is linked to lower sperm count in men.
- You can improve the likelihood of your pregnancy by simply losing 5% of your body weight.
- Being underweight is also an issue and is linked to ovarian dysfunction and infertility in women.
- Going through extreme physical labour, particularly the ties that puts frequent pressure on the testes is known to decrease fertility in men.
- NICHD research also shows us that an over-exposure to persistent organic pollutants and endocrine-disrupting chemicals (EDCs) in the environment can also affect male and female fertility.
There's a lot of scientific and medical literature when it comes to the impact of our lifestyle on fertility. It's often difficult to analyze the individual impact your lifestyle is having on your fertility without an in-depth analysis of the way you go about your day.
Often time, the changes needed could be quite minute, if you can successfully find and alter these changes you will be able to profoundly increase your fertility.
If you or anyone you know is having trouble starting that family, then you should reach out to us and we'll help recommend an appropriate course of action.
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